- Similar to running but without the impact.
- All the benefits Nordic ski machines, but much easier to use.
- Offers a great muscular and cardio workout.
- Helps tone arms, legs and bum.
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- A good choice as a warm up or a full workout incorporating both a resistance and cardio sessions.
- Entry level models will give good service, but up-range models will be quieter, smoother, and offer more convenience and features.
- A good choice for all ages and levels of fitness.
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